A YIN EXPERIENCE — Unravel the Layers

Join Chris for a profound 3-hour Yin Experience. This immersion blends 90 minutes of soulful teaching with 90 minutes of deeply embodied Yin practice, guiding you into the subtle layers of who you truly are.

Yin Yoga gives us what the rest of life often doesn’t: time, space, stillness, and the permission to unravel.

As the body softens, the breath slows, and the mind begins to quieten, the deeper aspects of the self naturally rise to the surface. This is where real insight, healing, and understanding live.

In this experience, you will explore the Kosha model — the five layers of human experience — and learn how Yin Yoga becomes a profound vehicle for meeting each one:

• Annamaya Kosha — understanding the physical body through stillness, sensation, and supported shapes

• Pranamaya Kosha — feeling the movement of prana through breath and subtle energy pathways

• Manomaya Kosha — observing the emotional and mental patterns that surface in long-held poses

• Vijnanamaya Kosha — accessing inner wisdom, intuition, and the quiet guidance within

• Anandamaya Kosha — touching the essence of peace, spaciousness, and deep rest

You’ll walk away with a clearer sense of who you are beyond the surface, and how Yin Yoga can be a transformative tool for self-inquiry, meditation, and energetic balance.

This experience is ideal for:

• Anyone wanting to experience Yin in its traditional, energetic, and introspective form

• Practitioners craving depth, slowness, personal insight, and the energetics behind Yin

• Students considering the full Yin Yoga Teacher Training and wanting a taste of the philosophy and methodology

Expect to learn, reflect, soften, release, and reconnect.

This is more than a practice — it’s an invitation to meet yourself.

Cancellation Policy:

In the event that you are unable to attend the workshop, we do require a minimum of 24 hours notice for cancellations. In such case a credit note will be held on your account. Late cancellations & no shows incur full fee. Fully booked/sold out workshops will only be credited if the place can be transferred to another student.